Here are some simple steps to prevent emotional triggers from disrupting your mindset, allowing you to respond to the people and events in your life in a calmer, more relaxed way. https://bit.ly/3Jr0zya

Tap into the unlimited resources of your mind with my 4-Step Meditation Guide. Click the link above to download!
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Timestamps:
00:00 – Intro
01:49 – Download: 4-Step Meditation Guide
03:19 – Resolving Triggers
05:40 – Four Questions To Ask Yourself
07:48 – Question: Identify One Action To Liberate Yourself From Things That Trigger You
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#emotionaltriggers
#triggered
#meditation

Use Tapping Therapy To Eliminate Fear and Anxiety:
https://jackcanfield.com/blog/tapping-therapy/

7 Tips to Help You Cheer Up In Less Than 60 Seconds:
https://jackcanfield.com/blog/cheer-up-fast/

How to Find Your Purpose in Life:
https://jackcanfield.com/blog/how-to-find-your-purpose-in-life/

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How To Deal With Emotional Triggers:
https://youtu.be/Azcf5-_A1e4